These are photos that I took during my last 4 mile run at Vrelo Bosne in Ilidza. I ran with my trainer and sometimes some of his other trainees, and often, Roz the dog.


( Read more... )

This morning I went running with my trainer.  I am really proud of myself because I finished the whole two miles.  That's the first time I have run that far.  I did it in 22:00.  That is not a particularly good time, but it is not totally horrible.  It would be 58 points.  That is good enough graduate from Basic Training, but not good enough to ( Read more... )